![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJPgu6qpZUEVfZJVEVnAbDD0XR4cT3btKebf06vWJRWLXOR8ahpQMA_69DV0YvHGkQmKP5v_K0FLfI0T1aVjWZi8KLWvIECvziEyjGPN6uN_KvjXn24fUOf0lkZYbzTMjBqNy96Svf7Iw/s320/Kim+Otteby.jpg)
by Lillian Dover
'Death Begins In The Colon' was the title of a presentation by Kim Otteby at the Swedish School on the 5th October. There were many of us who learnt how important it is to have a well-functioning and balanced colon. Things to consider are: eating lots of vegetables, drink a lot of water, eat yogurt (which helps a good bacterial balance in the stomach) and exercise.
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