Thursday, 11 November 2010

Death begins in your colon ...


by Lillian Dover

'Death Begins In The Colon' was the title of a presentation by Kim Otteby at the Swedish School on the 5th October. There were many of us who learnt how important it is to have a well-functioning and balanced colon. Things to consider are: eating lots of vegetables, drink a lot of water, eat yogurt (which helps a good bacterial balance in the stomach) and exercise.

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